We believe in a society free from family violence, where all people are safe to flourish.
"The ongoing support and warmth of the team is something I never forget, because it has literally been a turning point in my life."
LifeCare supports women and children who have experienced family violence through various group programs. The purpose of these programs is to support, empower and create community for victim-survivors along their journey of healing and recovery.
Courage to Heal Program
A 12-month group therapy program that runs weekly during school terms for women who have experienced intimate-partner violence. The program aims to provide a safe space to witness one another’s stories and be empowered and built up. The program covers four different modules across the year, which are:
- Understanding abuse
- Managing strong emotions
- Healthy boundaries
- Healthy relationships
The program also offers case management support alongside the group therapy sessions. Each cohort comes through the program as a closed group, with intakes opening two or three times throughout the year for new cohorts.
Short-term Group Programs
LifeCare runs a variety of shorter group programs throughout the year that range from 4-8 weeks in length. These programs include art therapy and a wellbeing program for children. For information on the upcoming schedule, please see details below.
Additional Information
All of these programs are free of charge and run from a confidential location in the City of Whitehorse (accessible via public transport).
Courage to Heal Program
A 12-month group therapy program for women who have experienced intimate-partner violence. Be empowered in a safe and supportive community as you heal from the impacts of family violence.
Where: Waratah House, a confidential location within the City of Whitehorse. Accessible via public transport.
When: Thursdays 10am-12.30pm, commencing July 31st 2025
Cost: Free
Artful Healing – Self-Care Group
Meet with other survivors of family violence weekly to make art, develop a sense of mindfulness and rediscover your inner strength.
Where: Waratah House, a confidential location within the City of Whitehorse. Accessible via public transport.
When: Term 3 group dates to be decided. Please contact LifeCare to be added to the waitlist
Cost: Free
Sunshine Circles
An 8-week program for families impacted by family violence. Based on Theraplay® principles, this song and play based program supports families to strengthen parent-child bonds.
Who: Mum & Child (3 – 6 years old)
Where: Waratah House, a confidential location within the City of Whitehorse.
When: Tuesdays 10-11am, commencing April 29th 2025
Cost: Free
Treehouse
An 8-week therapeutic program that supports children to build social skills, self-esteem, manage strong feelings and develop resilience.
Who: Children in Grades 1 & 2
Where: Crossway Baptist Church (Burwood East).
When: Wednesdays 4-5:30pm commencing April 30th 2025
Cost: Free
"This program really empowered and challenged me in ways I never thought possible. Each week we would discuss topics that made me think, self-reflect and most importantly heal. I found strength, wisdom, life skills and friendship and I am forever grateful for the centre and all it represents. It really is a safe haven for us women survivors."
Workshops
LifeCare also offers a range of workshops and activities which enhance the main program. Workshops are available to current and past program participants. Registration is required.
Parenting workshops
Art Therapy classes
Fitness and self-defence classes
Cooking classes
Craft classes
When:
Wednesdays 1:15pm – 2:45pm
(during school terms)
Preschool Program
The children’s program provides a safe, caring, educational and fun program where children can thrive.
For children aged 0-5 years
Includes Montessori-based activities teaching children resilience, confidence, self-discipline and the love of learning
Includes craft and interactive play, music and movement, stories and outdoor play
Provides respite for the mums to focus on their own healing journey
For more information
Call 9886 3899 or email lifecare@crosswaylifecare.org.au